Last week in our Facebook page we posted things to do and received such a positive response – we decided to make an actual blog post about it in order to provide additional information. So here is the thing, in our humble opinion, weekends should be about relaxing, spending time with the family and loved ones, and hopefully not working. However, sometimes going out involves planning. In an effort to take the stress out of planning or looking for something to do this weekend – we have come up with 7 things to do in Orange County this weekend.

1.     Orange County Fair – the annual fair is back on. It is open Wednesdays through Saturdays – fun for all ages. Located in Costa Mesa. Activities include rides, petting zoos, exhibits – but most of all it is a chance to turn off the television, get out of the house, and spend some quality time with family, friends, and loved ones – and if you just so happen to go on some fun rides in between even better.

2.     Pageant of the Masters – Laguna Beach. This is a 90 minute stage show that consists of “living pictures”.  What are living pictures you may ask? I know we did! Living pictures are created by real people, like you and me, posing to look exactly like original paintings. A live narrator explaining what we are seeing and there is also an orchestra. The show is held at an outdoor amphitheater. The show runs from July 7-August 31, 2013  nightly at 8:30 pm.

3.     Cypress Community Festival – Saturday July 27, 2013. This event is one of the largest one day festivals and consists of races, food (including a pancake breakfast and chili cook off), games, rides and best of all it is FREE! That is correct – no charge for entrance (please note games and food are not free).

4.     Cardio Hike – Saturday July 27, 2013 from 7:30 to 11:00 am – meeting at the Orchard Hills Trailhead. This is a 10 mile hike – not a beginner’s hike (includes over 3000 feet of elevation, descents, and steep climbs). If you choose to participate – the trail includes views of Irvine, the ocean, and Catalina (weather permitting). Participants that are under prepared may be denied access and this activity requires prior registration at http://www.irlandmarks.org/activities - Please bring plenty of water and appropriate shoes.

5.     For those of us on a budget – why not go to the Dollar Theater? 1.50 for matinees and 2.00 for evening seats. Starplex Movies 7 in La Mirada or Starplex Woodbrige Movies 5 in Irvine.

6.     Library – I know that in this new age of Kindle, e-readers, and … reading an actual book is slowly becoming a forgotten art – but don’t forget the library is at your disposal. Thousands of books – waiting to be read. Take the family on a field trip to the library -pick up a book, go to the park or beach for a picnic – then take your mind on an adventure this weekend.

7.     As many of you know – we are total dog lovers – therefore, no weekend events would be complete without adding something for the pups. Take your dog to the beach! Huntington dog beach has free poopie bags (in case you forget) and there is also San Onofre State beach (ooops, must bring your own poopie bags for this one) – trails 1& 6 only for the pups.

There you have it. These are some suggestions for things to do during the weekend. The main thing is that you take some time for yourself. Go for a run, get a work out in, catch up on some much needed rest – just take care of YOURSELF!

Don’t forget - if you want to get a jumpstart on your week, stop by Lander Chiropractic – for an adjustment! Walk-ins are always welcome.

Stay tuned next week when we discuss ---- nope not going to tell you what we will be discussing. You will just have to come back and check us out.

Be Well, Be Healthy, Be Happy!

Dr. James & Dr. Anastasia Lander